Classes when you want them!
Life gets in the way of practice all the time. Get these classes in when it works best for you. Classes are always free or donation based, for those able.
The following videos are some of my favorites. To see the entire library click the button below.
FREE YOGA
One of my deepest beliefs is that yoga and mindful movement should be accessible to all. For this reason, classes are always offered free of charge. If you feel good afterward and are able, please send donations to my Venmo account. Donations help offset my subscription costs (Ex. this website or vimeo) as well as well as my time.
VENMO: @LydiaClaire
PAYPAL: @LydiaHenkelMoellmann
Requests? Questions?
Any specific types of class you would like to see? Slower tempos? Different levels? Shorter or longer classes?
Have a questions about a move or want a breakdown of something we did?